Question 1

One Divine Love - Ecstatic Breath of Love & Light

Accepted Answer

Workshop description
One Divine Love is an embodied breathwork journey into the meeting of the Divine Feminine and Divine Masculine within ourselves and within the collective.
Inspired by the ancient principle of Hieros Gamos &#8211; the sacred inner union of feminine and masculine essences &#8211; this experience invites participants to explore vulnerability, compassion, presence and unconditional love through breath and conscious connection.
The journey begins by gathering in a mandala, with the feminine and masculine principles held symbolically within two circles. From there, participants are guided into eye gazing and consciously connected breath, creating an opportunity to experience what it means to be both seen and witnessed beyond the roles and protections we may ordinarily carry.
Supported by music and Sophia Magdalena’s guidance, the breath becomes a pathway through emotion, tenderness, joy, laughter, intensity and stillness. Rather than asking for any particular emotional response, the practice invites whatever is present to be met with awareness, compassion, and permission.
As individual breath gradually becomes collective breath, the workshop explores the possibility of experiencing connection beyond separation &#8211; recognising another person not as someone fundamentally different from us, but as another expression of the same living consciousness.
At its heart, One Divine Love invites us to remember the sacredness within both our feminine and masculine qualities and to experience how their integration can create greater balance, openness, and love within ourselves and in the way we meet one another.
What you will receive
You will be invited to explore seeing and being seen with greater openness, allowing both feminine and masculine aspects of yourself to be witnessed without needing to perform or conceal them.
Through eye gazing, conscious breath, and collective presence, the workshop may create space for emotional expression, vulnerability, and a deeper connection with the qualities of love, compassion, and inner wholeness.
You will also have the opportunity to experience breath as a bridge between individuality and connection &#8211; recognising yourself in another while remaining rooted in your own presence.
The journey ultimately offers a felt exploration of Sophia Magdalena’s central teaching: that the Source of Divine Love is something we can encounter within ourselves and share through conscious connection with one another.
Duration: 90 minutes
Intensity: Level 2 &#8211; Deepening / Expansive

Question 2

Embodying Love - Sacred Tantric Breath

Accepted Answer

Workshop description
Embodying Love is a journey of radical self-inquiry, conscious breath and compassionate remembrance.
Many of us carry stories about whether we are lovable, worthy, desirable or deserving of pleasure, joy and connection. Some were formed through our own experiences, while others may have been absorbed through family, culture or relationships. Over time, these beliefs can shape how we meet ourselves and how much love we allow ourselves to receive.
This workshop creates a space to bring those stories into awareness with curiosity rather than judgment.
Beginning with a guided meditation and radical inquiry practice, participants will be invited to explore their relationship with the inner Beloved &#8211; noticing memories, beliefs and emotional patterns connected with love, rejection, worthiness and belonging.
From this place of awareness, Sophia Magdalena guides participants into her Love’s Breath practice: an extended conscious breathwork journey supported by sacred music. The breath becomes an opportunity to stay present with whatever arises and to gently create space around beliefs or emotions that may have felt fixed.
Compassion and forgiveness are woven throughout the process, inviting participants to return beneath learned narratives toward a more essential relationship with innocence, self-acceptance and love.
The experience concludes with integration and a sharing circle, allowing participants to ground what has emerged and reconnect with the collective space.
At the heart of the workshop lies a simple remembrance &#8211; love is not something we must earn; it is something we can learn to recognise and embody from within.
What you will receive
Participants will be invited to recognise beliefs, fears or patterns that may influence their capacity to receive love, experience pleasure or feel worthy of connection.
Through radical inquiry and conscious breathwork, you will have the opportunity to meet these inner narratives with greater compassion and explore what becomes possible when you no longer treat them as unquestionable truths.
The workshop offers an embodied experience of reconnecting with self-love, acceptance, and the felt sense of an inner source of love, alongside greater awareness of how past experiences may continue to shape present relationships.
You may leave with greater emotional spaciousness, a renewed relationship with your worth, and a deeper connection to the possibility of choosing how you wish to meet yourself and others moving forward.
Duration: 120 minutes
Intensity: Level 2 &#8211; Deepening / Expansive
Participants should bring: Pen and paper

Question 3

A Love’s Breath Journey - One Source of Divine Love

Accepted Answer

Workshop description
A Love’s Breath Journey explores sensuality, innocence, self-acceptance, and the sacredness of our life force.
Through guided self-inquiry, conscious breathing and sound, participants will be invited to explore the beliefs and experiences that have shaped their relationship with their bodies, sensuality, sexuality and capacity for pleasure.
The journey begins with compassionate awareness: noticing judgments, shame, guilt or conditioning that may have influenced how freely we inhabit and express ourselves.
Rather than pushing these parts away, the practice invites us to meet them with curiosity, forgiveness and tenderness, creating greater space for a more accepting relationship with the body and the self.
From there, Sophia Magdalena guides the group into an extended Love’s Breath and sound journey. Through breath, sensation and inward attention, participants are invited to reconnect with the qualities of sensuality, beauty, pleasure, joy and creative life force that Sophia understands as expressions of our Divine Feminine and Masculine nature.
The experience culminates in a shared ceremonial space, bringing participants back into connection with one another and exploring the possibility of recognising the sacred not only within ourselves, but reflected through those around us.
This workshop holds sensual and sexual energy as part of our wider human aliveness &#8211; something that can be approached with innocence, reverence, compassion and conscious awareness.
What you will receive
You will be invited to explore your relationship with sensuality, pleasure, sexuality and the body through a spiritual and embodied lens.
Through self-inquiry, conscious breath, and sound, you may become more aware of conditioned beliefs, shame, guilt, or fear that influence how you experience and express your sensual nature, while creating space to relate to these patterns with greater compassion.
The practice offers an opportunity to reconnect with pleasure as a dimension of aliveness and to explore what Sophia describes as the erotic innocence within our feminine and masculine sacredness.
You may leave with a more accepting relationship with your body, greater permission for authentic sensual expression, and a deeper sense of connection between sexuality, creativity, love and the unique expression of your whole being.
Duration: 90 minutes
Intensity: Level 2 &#8211; Deepening / Expansive

Question 4

Accepted Answer

Sophia Magdalena Mostyn