Mama Rama

Keeper of Tantra’s Living Wisdom

Rama walks the path of Tantra with a clear purpose: to inspire transformation and to expand how people understand spirit, embodiment, and freedom. For her, Tantra is not a goal to reach, but a state of being, a return to the innate freedom that lives within each person.

Her spiritual journey began with Ayurveda, the science of life that initiated her first profound cycle of purification, balance, and healing. Ayurveda reshaped her understanding of body, mind, and energy, and became the foundation of the wisdom she now shares. Through it, she discovered the true secrets of balance, longevity, and rejuvenation, not how to live longer, but how to live healthy, harmonious, and happy at every stage of life.

Before Tantra, Rama walked the path of a traditional yogini, dedicating years to disciplined practice and committed sadhana. Through self-restraint, self-inquiry, and transcendence, she became the yogini she once envisioned. Yet when she reached the point of asking, “And now, what lies beyond?” the doorway opened naturally into Tantra.

Where yoga refines, uplifts, and transcends, Tantra embraces, unifies, and expands. Yoga guided her into the light – Tantra taught her to rest in the wholeness that includes both light and shadow. This evolution became the continuation of her spiritual unfolding and the essence she now brings to her students.

Rama is also a devoted mother, a chapter of her life beautifully woven into her spiritual path. For years, her students closed each YTT with the heartfelt chant “Mama Rama.” They often shared that she carries the energy of Durga, the strong, protective mother who supports all who come to her. This collective love manifested in her daughter, Talya, whose name means “to bloom.” Motherhood deepened Rama’s devotion and expanded the compassion she brings into her teachings.

Today, Rama lives and teaches from the intersection of wisdom traditions: the clarity of Ayurveda, the discipline of Yoga, and the vast freedom of Tantra. Her intention is simple and unwavering – to guide seekers toward inner liberation, conscious embodiment, and a life lived in harmony with all that is.

Explore the wisdom of living Tantra on her Instagram.

MAMA RAMA'S OFFERINGS

Workshops

Workshop description

This two-hour immersion offers a clear and embodied introduction to the chakra system, bringing an ancient energetic map into direct experience.
Moving through each centre one by one, you will be invited to pause, understand, feel and practice – gradually building greater awareness of how energy moves through your body and how each chakra expresses itself within your lived experience. Rather than approaching the system as something to simply learn or memorise, this workshop creates space to encounter it from within, through sensation, awareness and embodiment.
The intention is simplicity and clarity: to make the chakra map something you can feel, recognise and continue working with beyond the workshop itself.

What you will receive

You will meet each energetic centre as a felt quality rather than an abstract concept, becoming more aware of where energy is flowing freely and where it may feel stagnant or out of balance.
Through embodied practices for each chakra, you will explore ways to restore movement, support greater balance and consciously shift your own energetic alignment.
You will leave with a simple, practical set of tools that you can return to whenever you wish to reconnect with your body, your energy and your inner centre.

Duration: 120 minutes

Intensity: Level 2 – Deepening / Expansive

Workshop description

TThis two-hour immersion offers a clear and embodied introduction to the chakra system, bringing an ancient energetic map into direct experience.

Moving through each centre one by one, you will be invited to pause, understand, feel and practice – gradually building greater awareness of how energy moves through your body and how each chakra expresses itself within your lived experience. Rather than approaching the system as something to simply learn or memorise, this workshop creates space to encounter it from within, through sensation, awareness and embodiment.

The intention is simplicity and clarity: to make the chakra map something you can feel, recognise and continue working with beyond the workshop itself.

What you will receive

You will meet each energetic centre as a felt quality rather than an abstract concept, becoming more aware of where energy is flowing freely and where it may feel stagnant or out of balance.

Through embodied practices for each chakra, you will explore ways to restore movement, support greater balance and consciously shift your own energetic alignment.

You will leave with a simple, practical set of tools that you can return to whenever you wish to reconnect with your body, your energy and your inner centre.

Duration: 120 minutes

Intensity: Level 2 – Deepening / Expansive

INDIVIDUAL/SMALL-GROUP SESSIONS

Somatic Guide & Author of ‘The Embodied Man’
Sonic Vessel of Devotion
Guide of Embodied Intimacy
Mystical & Healing Sound Creatrix
Sound Cartographer of Inner Landscapes
Guide Through the Wisdom of Breath & Cold
Dynamic Kriya Yoga Warrior
Ecstatic Sonic Journey Creatrix
Multifaceted Humanitarian & An Instrument of Healing
Soma Light Therapy Founder
Musical Mystic & Ancient Wisdom Carrier
Intimacy Healing Guide & Emotional Support Team Lead
Internationally Recognised Human Design Educator
Movement Philosopher and Embodied Mastery Teacher
Guide of Embodied Creativity
Polyvagal Neuro-Somatic Healing and Vādma Master
Energy Healing Guide
Multi-Instrumentalist Of Sound & Healing
Guardian of Conscious Temple Culture
Ecstatic Sound & Movement Enchanter
Isha Classical Hatha Yoga Teacher, Sadhguru Gurukulam
Keeper of the Living Voice
Time Keeper & Custodian of the Five Elements Wisdom
Voice of Global Awakening & Source Channeller
Guide to Healthy Boundaries & Honest Connection
Neuro-Somatic Healing & Feminine Embodiment Guide
Ritual Body Art Master & Fire Dancer
Global Meditation Movement Architect & Co-Founder of UNIFY.org
Multi-instrumentalist, Composer & Sonic Weaver
Cobra Breath Initriatrix
Way Of Mastery Breath Therapist, Healer And Priestess
Renowned Relationship Teacher & Author of ‘Tuned In & Turned On’
Guide to Love in Practice
Mantras & Medicine Music Ceremonialist